I don't think one needs more than a serving or two of it a week for good health
I believe you do not need meat at all to stay healthy and is often even tastier. Balanced vegetarian food provides everything the body needs. Though I have no problem with people eating meat once or twice a week. That would already be a improvement healthwise for most people. Most people today eat more meat and proteins than the body can metabolise and discharge - thus in my opinion the reason for many chronic health problems.
Fran:
I believe you do not need meat at all to stay healthy and is often even tastier. Balanced vegetarian food provides everything the body needs.
Should read: I believe you do not need meat at all to stay healthy. Balanced vegetarian food provides everything the body needs and is often even tastier.
Actually, I'm sure if I put some effort into it I could find a bunch of local markets to go to on weekends for produce... When the capital development of a country becomes a by-product of the activities of a casino, the job is likely to be ill-done. — John M. Keynes
