It's hard work for a cow to raise its head to the 40-50 degrees above the horizon needed to look straight into the sun, and even harder work to hold that position. (Assuming there's sun to be seen, which in the UK, there usually isn't.)
And now, I will leave the commas in peace and get on with some work.
oh yeh, and energy.... ~"When an inner situation is not made conscious, it appears outside as fate." Karl Jung~