You also have to understand that the (non-scientific) literature on doing this stuff has a vested interest in not working.
Even tho' I've now changed medication so ease the problem, this will have strained my liver considerably and so it needs a rest. Giving up booze is something of a no-brainer decision. I've done it before and know the ropes; I feel grumpy for a couple of weeks and then I get used to it.
But i do need to lose weight as well, I've got a serious beer belly growing down below and I really don't like the look keep to the Fen Causeway
It's a Learned Behaviour Disorder. The trick is finding ways to unlearn. Unlearning takes time. Be patient. You can't be me, I'm taken
Still, whilst I'm unemployed not wasting what little cash I have on booze will be a good thing. keep to the Fen Causeway
