My energy levels are really flagging - it was tough to eat well in Malaysia. It's all meat, noodles, and rice. "Vegetables are for poor people" is what I've heard. Thailand should be a bit better, but for the moment I'm running myself on Red Bull.
you are the media you consume.
The food in Malaysia was very tasty, by the way. So far here I've only had Pad Thai, which I absolutely had to start with.