I take silly amounts of Ester C, especially when I'm feeling very tired and run down, and its ability to minimise or eliminate symptoms remains impressive.
But really, so far with this strain all of the data suggests that the chances of life-threatening reactions are incredibly tiny, and much lower than other everyday dangers.
Yeah, I'm not too worried about this flu getting out of hand in my case (though last night I had a pretty bad fever). But I am worried about giving this to my father. He is 68, gets very sick whenever he catches anything, and he has a long awaited and planned for vacation coming up in July, which would be horrible to spoil with the flu. Truth unfolds in time through a communal process.
A useful dose for Vit D is 10-25ug/day. It's almost impossible to overdose on D - you'd need to eat an entire 90 capsule pack every day for a couple of months - so this is a safe basic intake.
You could try if you have symptoms and they're showing signs of getting serious.
I take silly amounts of Ester C,
how much, several grams per day?
it is a great infection fighter. ~"When an inner situation is not made conscious, it appears outside as fate." Karl Jung~
linus pauling is surely proud of you.
wonderful stuff, if only it were used as generously as antibiotics.. ~"When an inner situation is not made conscious, it appears outside as fate." Karl Jung~
