i have been a vegan for 30 years, and am still blown away about what a powerfully positive life- choice it is.

knowing wellness to be my natural state, i can now share that freedom with others, and it is a great privilege, for which i'm humbly grateful.

sure, there are downsides, but when i think about what it means fro the planet, it seems a modest thing to ask, especially when the amount of pain in the world seems overwhelming, and it seems there's so little we can do to affect the situation.

thankyou for writing the diary i would have loved to write, had i your talent.

macro-mediterranean......it's the bees knees!

'The history of public debt is full of irony. It rarely follows our ideas of order and justice.' Thomas Piketty